Today marks 4 years since my baby, Mateo passed away. He would have been 19 this year, starting his life and hopefully finding his way. ...

#kindnessalways #selflove #kindnessandcompassion Kindness and compassion are so needed in this world right now. There is so much...

I've always been interested in sound therapy, but never truly engaged in learning how to use it in my practice. Right before this...