My clinic hours are Tuesdays and Saturdays.
Tools in my toolbox:
Contact me today for a free consultation to see what kind of service fits your needs best. Healing is a journey and I would love to be your guide.
Ignite You: Embodiment coaching for women in business who mean business
What is embodiment coaching?
Embodiment coaching is a whole-body approach focused on bringing you back into alignment with yourself. It provides you with the tools and guidance to learn how to live a full, whole-hearted life even in the face of stress and trauma. Because let’s face it—we can’t always control what happens to us, but we can always choose how we want to respond.
How does it work?
Embodiment coaching combines my naturopathic practice and my mindfulness coaching practice to create a unique, holistic approach to healing. I bring my knowledge as a naturopathic physician and certified practitioner of numerous modalities as well as my personal experience living with and overcoming trauma to help you heal on all levels: mind, body, soul.
Who would benefit from embodiment coaching?
Take a moment to ask yourself the following questions.
Do you struggle to maintain a work/life balance?
Do you feel like your flow is off?
Are you out of alignment with who you want to be or how you want to feel in the world?
Do you feel like you are starting to disappear under the weight of all your stress and responsibilities?
Can you not remember the last time you felt truly alive and inspired?
Want more information?
If you answered yes to one or more of the questions above, embodiment coaching is for you. Contact me to set up a free, online, confidential assessment and let’s see how we can fan the flames of your inner spark to make you shine again.